Calendar of Events
Monthly View
All events scheduled for the selected month are shown below the calendar. Rollover a date to view the classes and events scheduled for that day or go to the daily view. To narrow the events shown, use the filter to select a category. Or use the date filter to view a different month.
| May 2008 | ||||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
| Mon - May 12 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Mon - May 12 9:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Mon - May 12 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Mon - May 12 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Mon - May 12 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Mon - May 12 5:15 PM - 6:15 PM |
Body Sculpting The body sculpting class is a form of exercise which utilizes different weights and exercise bands to help tone the muscles of different areas of the body, put to music. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Critical Care Classroom COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Mon - May 12 7:00 PM - 9:30 PM |
Baby Ease Lamaze - Spanish Learn everything you need to know about labor, birth and your hospital stay during this 5-week series. As your pregnancy continues, you will want to make choices about the kind of childbirth you prefer. This class demonstrates either the Lamaze or Harris method of relaxation and breathing, and discusses the pros and cons of anesthesia and the types available, hospital procedures and after-delivery care for mom and baby. Series meets on Mondays for 5 weeks (the fifth week is the ?We Care Baby Care? class). To participate, you must attend the first class. Registration is required. Free for CPSP members; bring proof of CPSP. LOCATION: Parent Education Classroom COST: $65 per couple; free for CPSP members Register now! |
|
| Tue - May 13 9:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Tue - May 13 12:00 PM - 1:00 PM |
Yoga Yoga is an ancient art based on a harmonizing system of development of the body, mind and spirit. The practice of Yoga makes the body strong and flexible, it also improves functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga also brings about emotional stability and clarity of mind. Yoga practice provides the means and tools to realign and rebalance the body on a regular basis. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Tue - May 13 2:00 PM - 3:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Tue - May 13 5:30 PM - 7:30 PM |
Self Defense & Martial Arts The Self-Defense Class utilizes the martial arts to perform stretches and strengthening moves, which assist the body in balance and coordination, as well as prepare participants to defend themselves in case of an attack. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Conference Rooms A & D COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Wed - May 14 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Wed - May 14 9:15 AM - 12:15 PM |
Diabetes Durante el Embarazo Para registrarse o hacer una cita por favor llame al (323) 265-5066. El Centro para la Diabetes del este de Los Angeles es reconocidos por la Asociaci?n Americana de Diabetes (ADA). East Los Angeles Center for Diabetes |
|
| Wed - May 14 9:30 AM - 10:30 AM |
Latina Breast Cancer Support Group #2 - Spanish This support group is for Spanish speaking women who have been diagnosed or are recuperating from breast cancer. These planned topics will help. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Wed - May 14 10:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Wed - May 14 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Wed - May 14 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Wed - May 14 4:00 PM - 6:00 PM |
Pediatric Diabetes Support Group Group led by a Certified Diabetes Educator. Presented by East Los Angeles Center for Diabetes, an American Diabetes Association recognized site. LOCATION: East Los Angeles Center for Diabetes COST: Free |
|
| Wed - May 14 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Wed - May 14 5:15 PM - 6:15 PM |
Body Sculpting The body sculpting class is a form of exercise which utilizes different weights and exercise bands to help tone the muscles of different areas of the body, put to music. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Critical Care Classroom COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Wed - May 14 6:00 PM - 7:00 PM |
Stop Smoking Program Learn how to quit smoking during this 7-week series. Classes will be presented by the American Lung Association Freedom From Smoking Facilitators? and will be held in both English and Spanish. Participants meet each Wednesday during the series for one hour. Light refeshments will be served. For more information or to register, call Albert Merchain at (323) 307-8575. LOCATION: 1:1 Conference Room, First Floor, next to Restaurant COST: Free Register now! |
|
| Thu - May 15 9:00 AM - 10:30 AM |
Latina Breast Cancer Support Group #1 - Spanish This support group is for Spanish speaking women who have been diagnosed or are recuperating from breast cancer. These free-form discussions will help. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Thu - May 15 10:15 AM - 1:15 PM |
Gestational Diabetes For patients with Diabetes during pregnancy: this class teaches the management of blood glucose levels. All aspects of control are presented including; nutrition, insulin self-administration, self- blood glucose monitoring and goals for optimum control. Goals are to keep both baby and Mother in good health for a successful pregnancy. Class taught by a Certified Diabetes Educator. A Doctor?s referral is required. Presented by East Los Angeles Center for Diabetes, an American Diabetes Association recognized site. For more information, call (323) 265-5066. LOCATION: East Los Angeles Center for Diabetes COST: Free with doctor's referral |
|
| Thu - May 15 2:00 PM - 3:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Thu - May 15 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Thu - May 15 4:00 PM - 5:00 PM |
Yoga Yoga is an ancient art based on a harmonizing system of development of the body, mind and spirit. The practice of Yoga makes the body strong and flexible, it also improves functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga also brings about emotional stability and clarity of mind. Yoga practice provides the means and tools to realign and rebalance the body on a regular basis. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Thu - May 15 5:30 PM - 7:30 PM |
Self Defense & Martial Arts The Self-Defense Class utilizes the martial arts to perform stretches and strengthening moves, which assist the body in balance and coordination, as well as prepare participants to defend themselves in case of an attack. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Conference Rooms A & D COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Fri - May 16 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Fri - May 16 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Fri - May 16 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Sat - May 17 9:00 AM - 5:00 PM |
One-Day Lamaze - Spanish Designed especially for couples who are registering late or are just too busy to attend class once a week. Registration required. Free for CPSP members; bring proof of CPSP. LOCATION: Parent Education Classroom COST: $65 per couple; free for CPSP members Register now! |
|
| Mon - May 19 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Mon - May 19 9:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Mon - May 19 10:30 AM - 12:30 PM |
Art and Expression Cancer Support Group This support group helps patients express emotions, fears, and healing through art. Participants need no prior art experience. Open to all cancer patients. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Mon - May 19 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Mon - May 19 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Mon - May 19 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Mon - May 19 5:15 PM - 6:15 PM |
Body Sculpting The body sculpting class is a form of exercise which utilizes different weights and exercise bands to help tone the muscles of different areas of the body, put to music. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Critical Care Classroom COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Tue - May 20 9:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Tue - May 20 12:00 PM - 1:00 PM |
Yoga Yoga is an ancient art based on a harmonizing system of development of the body, mind and spirit. The practice of Yoga makes the body strong and flexible, it also improves functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga also brings about emotional stability and clarity of mind. Yoga practice provides the means and tools to realign and rebalance the body on a regular basis. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Tue - May 20 2:00 PM - 3:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Tue - May 20 5:30 PM - 7:30 PM |
Self Defense & Martial Arts The Self-Defense Class utilizes the martial arts to perform stretches and strengthening moves, which assist the body in balance and coordination, as well as prepare participants to defend themselves in case of an attack. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Conference Rooms A & D COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Wed - May 21 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Wed - May 21 9:15 AM - 12:15 PM |
Diabetes Durante el Embarazo Para registrarse o hacer una cita por favor llame al (323) 265-5066. El Centro para la Diabetes del este de Los Angeles es reconocidos por la Asociaci?n Americana de Diabetes (ADA). East Los Angeles Center for Diabetes |
|
| Wed - May 21 10:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Wed - May 21 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Wed - May 21 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Wed - May 21 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Wed - May 21 5:15 PM - 6:15 PM |
Body Sculpting The body sculpting class is a form of exercise which utilizes different weights and exercise bands to help tone the muscles of different areas of the body, put to music. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Critical Care Classroom COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Thu - May 22 9:00 AM - 10:30 AM |
Latina Breast Cancer Support Group #1 - Spanish This support group is for Spanish speaking women who have been diagnosed or are recuperating from breast cancer. These free-form discussions will help. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Thu - May 22 10:15 AM - 1:15 PM |
Gestational Diabetes For patients with Diabetes during pregnancy: this class teaches the management of blood glucose levels. All aspects of control are presented including; nutrition, insulin self-administration, self- blood glucose monitoring and goals for optimum control. Goals are to keep both baby and Mother in good health for a successful pregnancy. Class taught by a Certified Diabetes Educator. A Doctor?s referral is required. Presented by East Los Angeles Center for Diabetes, an American Diabetes Association recognized site. For more information, call (323) 265-5066. LOCATION: East Los Angeles Center for Diabetes COST: Free with doctor's referral |
|
| Thu - May 22 2:00 PM - 3:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Thu - May 22 4:00 PM - 5:00 PM |
Yoga Yoga is an ancient art based on a harmonizing system of development of the body, mind and spirit. The practice of Yoga makes the body strong and flexible, it also improves functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga also brings about emotional stability and clarity of mind. Yoga practice provides the means and tools to realign and rebalance the body on a regular basis. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Thu - May 22 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Thu - May 22 5:30 PM - 7:30 PM |
Self Defense & Martial Arts The Self-Defense Class utilizes the martial arts to perform stretches and strengthening moves, which assist the body in balance and coordination, as well as prepare participants to defend themselves in case of an attack. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Conference Rooms A & D COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Fri - May 23 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Fri - May 23 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Fri - May 23 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Mon - May 26 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Mon - May 26 9:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Mon - May 26 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Mon - May 26 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Mon - May 26 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Mon - May 26 5:15 PM - 6:15 PM |
Body Sculpting The body sculpting class is a form of exercise which utilizes different weights and exercise bands to help tone the muscles of different areas of the body, put to music. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Critical Care Classroom COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Tue - May 27 9:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Tue - May 27 12:00 PM - 1:00 PM |
Yoga Yoga is an ancient art based on a harmonizing system of development of the body, mind and spirit. The practice of Yoga makes the body strong and flexible, it also improves functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga also brings about emotional stability and clarity of mind. Yoga practice provides the means and tools to realign and rebalance the body on a regular basis. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Tue - May 27 2:00 PM - 3:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Tue - May 27 5:30 PM - 7:30 PM |
Self Defense & Martial Arts The Self-Defense Class utilizes the martial arts to perform stretches and strengthening moves, which assist the body in balance and coordination, as well as prepare participants to defend themselves in case of an attack. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Conference Rooms A & D COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Tue - May 27 6:00 PM - 7:00 PM |
Maternity Tour - Spanish Participants will be able to view the private labor and LDR (labor, delivery, and recovery) rooms. Couples will also tour the maternity area where mother and baby will stay after delivery. The tour guide can answer many questions you have before delivering your baby at White Memorial. Each mom, dad and baby receives a gift! (The Breastfeeding class will immediately follow the tour. Couples who are not enrolled for the tour may come in to take the Breastfeeding class.) Registration required. Free for CPSP members; bring proof of CPSP. LOCATION: Parent Education Classroom COST: Free Register now! |
|
| Tue - May 27 7:00 PM - 8:00 PM |
"Natural Nursing" Breastfeeding - Spanish Breastfeeding is an important time of bonding between mommy and baby. This class will assist parents in making wise decisions about how they want to feed their baby. Designed for expectant moms, topics discussed include advantages of breastfeeding for mother and baby, preparing for and getting started, and avoiding common breastfeeding difficulties, such as low milk supply and sore nipples. The Breastfeeding class will immediately follow the Maternity Tour. Couples who are not enrolled for the tour may come in to take the Breastfeeding class. Registration required. Free for CPSP members; bring proof of CPSP. LOCATION: Parent Education Classroom COST: Free Register now! |
|
| Wed - May 28 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Wed - May 28 9:15 AM - 12:15 PM |
Diabetes Durante el Embarazo Para registrarse o hacer una cita por favor llame al (323) 265-5066. El Centro para la Diabetes del este de Los Angeles es reconocidos por la Asociaci?n Americana de Diabetes (ADA). East Los Angeles Center for Diabetes |
|
| Wed - May 28 9:30 AM - 10:30 AM |
Latina Breast Cancer Support Group #2 - Spanish This support group is for Spanish speaking women who have been diagnosed or are recuperating from breast cancer. These planned topics will help. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Wed - May 28 10:00 AM - 12:00 PM |
Yoga and Relaxation for Cancer Patients Meditation and yoga taught by a qualified Yoga instructor who is bilingual and holds a Masters in Spiritual Psychology. For more information, call (323) 307-8520. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Wed - May 28 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Wed - May 28 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Wed - May 28 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Wed - May 28 5:15 PM - 6:15 PM |
Body Sculpting The body sculpting class is a form of exercise which utilizes different weights and exercise bands to help tone the muscles of different areas of the body, put to music. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Critical Care Classroom COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Thu - May 29 9:00 AM - 10:30 AM |
Latina Breast Cancer Support Group #1 - Spanish This support group is for Spanish speaking women who have been diagnosed or are recuperating from breast cancer. These free-form discussions will help. LOCATION: Cecilia Gonzalez De La Hoya Cancer Center COST: Free |
|
| Thu - May 29 10:15 AM - 1:15 PM |
Gestational Diabetes For patients with Diabetes during pregnancy: this class teaches the management of blood glucose levels. All aspects of control are presented including; nutrition, insulin self-administration, self- blood glucose monitoring and goals for optimum control. Goals are to keep both baby and Mother in good health for a successful pregnancy. Class taught by a Certified Diabetes Educator. A Doctor?s referral is required. Presented by East Los Angeles Center for Diabetes, an American Diabetes Association recognized site. For more information, call (323) 265-5066. LOCATION: East Los Angeles Center for Diabetes COST: Free with doctor's referral |
|
| Thu - May 29 2:00 PM - 3:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Thu - May 29 4:00 PM - 5:00 PM |
Yoga Yoga is an ancient art based on a harmonizing system of development of the body, mind and spirit. The practice of Yoga makes the body strong and flexible, it also improves functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga also brings about emotional stability and clarity of mind. Yoga practice provides the means and tools to realign and rebalance the body on a regular basis. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Thu - May 29 4:00 PM - 5:00 PM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Thu - May 29 5:30 PM - 7:30 PM |
Self Defense & Martial Arts The Self-Defense Class utilizes the martial arts to perform stretches and strengthening moves, which assist the body in balance and coordination, as well as prepare participants to defend themselves in case of an attack. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Conference Rooms A & D COST: $7/Class; $50 Pre-paid card of 10 classes |
|
| Thu - May 29 7:00 PM - 9:00 PM |
"Wee Care" Baby Care - English Confidence in handling your baby will increase once you learn that your newborn is tougher than you think. The course covers bathing, feeding, recognizing illness, taking baby?s temperature, when to call the doctor and coping with a cranky baby. Normal newborn behavior, characteristics and development will also be discussed. (The Baby Care class will be held during class #5 of the Lamaze series. Couples who are not enrolled in the series may come in to take the Baby Care class.) Registration required. CPSP Members bring proof of CPSP. LOCATION: Parent Education Classroom COST: Free Register now! |
|
| Fri - May 30 8:45 AM - 9:45 AM |
Aqua Fitness Aqua Fitness is a non-impact workout which includes cardiovascular conditioning and muscle toning choreographed to fun music. This class is ideal for those with back and knee problems, arthritis, obesity, and pre/postnatal mothers. No swimming skills required! To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $35 per month |
|
| Fri - May 30 11:00 AM - 12:00 PM |
Independent Pool Independent Pool is an independent workout for discharged patients that would like to continue with their prescribed water exercises. A therapist or PT tech is on site but no instruction is available. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Rehab Therapy Pool COST: $30 per month |
|
| Fri - May 30 12:00 PM - 1:00 PM |
Pilates Pilates is a method of total body conditioning developed by Joseph Pilates. The emphasis with the Pilates method is on the support and strengthening of what is referred to as the "power house" - abdomen, buttocks, thighs, and lower back. Intense engagement of the muscles in this area produces dramatic results in posture and body shape. To register, purchase a card in the Outpatient Rehab office (first floor of the hospital). For more information, call (323) 268-5000 x1395. LOCATION: Pediatric Gym COST: $7/Class; $50 Pre-paid card of 10 classes |
