Health Resources

Calorie Calculator

Male Female      Feet   Inches    Lbs.
Age:   Activity: Sedentary Lightly Active Moderately Active Very Active Extremely Active
Daily Intake		calories
To Lose Weight		calories
To Gain Weight		calories
Ideal Weight		pounds
Body Mass Index

BMI	MEANING
Under 20	Too low; underweight
20 - 25	Healthy
Over 25	Too high; overweight